Self-Care Journal, Mental Health Journal for Women, 120 Days Reflection Journal with Prompts, Self Care Planner for Gratitude, Mindfulness & Wellness, 5.7”x8.3”, Beige

8 reviews for Self-Care Journal, Mental Health Journal for Women, 120 Days Reflection Journal with Prompts, Self Care Planner for Gratitude, Mindfulness & Wellness, 5.7”x8.3”, Beige

1. 

   D.W. – March 7, 2025

   I love these journals
   These help me to stay on track and tackle small goals while working to one big goal a day. It’s also nice to kind and look over what you’ve done in a day. My only gripe is how short it is – I would really love to buy one of these as a year long journal instead of 3 months. Vibrant colors, thick paper, worth the money.

2. 

   Amazon Customer – March 7, 2025

   Beautiful and functional
   Bought these for staff Christmas gifts; perfect size, well-made, great design. Would purchase again.

3. 

   Raquel Smith – March 7, 2025

   Makes the perfect gift!
   I gave these out as Christmas presents and they were definitely a hit! The prompts are great and easy to follow. Such beautiful color options and such an amazing value for the money! I want all of us to be able to prioritize self care with ease and this journal definitely helps with that! I would 100% recommend!

4. 

   Reviews I’d Want My Kids To Read Before Buying – March 7, 2025

   Nice Prompts, But Really It’s Identical To Many Others And Costs $2 More
   On the one hand, this is a nice little basic daily journal with identical prompts on every page. On the other hand, there are hundreds of those, and they aren’t marketed as a self-care journal, because they aren’t self-care journals. This is marketed as a self-care journal when it’s really just a normal everyday standard-prompt journal that asks you to answer the same questions every single day. Of course, I’m not taking off any stars for that, since it’s a normal journal, just like every other one on the market with these pages inside of them. But I thought I should mention it, in case anyone really wants a self-care journal.That said, in the end, this comes down to an issue of what makes this different from other identical journals, so that you’d want to choose this one. And the answer is that you don’t want to choose this one, because it actually costs more than the same thing under a different listing/name. I have a responsibility to everyone to consider all issues here, and the truth is that, while this is perfectly fine and well-made and has excellent printing of the prompts, it’s identical to three others I tried just in the last year, and yet it costs more than the one I bought a friend a few weeks ago. It always makes me sad when it comes down to money, because who wants that to be the deciding factor. And yet, it really does, in this case, come down to dollars and cents.This little journal costs just a bit more than the same journal under different names in other listings, at least today and for the last couple of months. Because it’s truly the same and identical journal being sold all over the place with different covers and in different colors and with gold or silver or grey or white letters on the cover, I have to say to go with the cheaper one when you’re looking at this journal.Today, this is ten bucks, and it has been for a while, while the other is eight, and then another is nine, and those prices have also remained fairly stable for the last month or so. If this goes down to eight, or if all others go up to eleven, and you find that this is the cheapest one on the day, then this is your winner. If the others stay cheaper than this, even though it’s identical, there is no reason to buy this one when you could buy the cheaper and identical option, unless this one arrives on the same day or something and you need it for a gift you forgot to buy a friend.Basically, it’s a great little journal, so it’s a deal if it’s on sale for less than others are charging, but it’s more expensive right now, so maybe wait until it’s on sale or buy a cheaper one.

5. 

   Amazon Customer – March 7, 2025

   Great way to start
   This is a great way to start your journal experience. It’s simple but makes an impact daily.

6. 

   Chelle_G – March 7, 2025

   Good
   No issues

7. 

   Jillian Bullock – March 7, 2025

   Great journal
   Love the journal. Looks as it was described.

8. 

   A. R. – March 7, 2025

   Cute addition for me
   The Self-Care Journal, Mental Health Journal for Women is a thoughtfully designed journal aimed at promoting self-care, mindfulness, and emotional well-being. It offers 120 days of guided reflections and prompts that help users practice gratitude, track their mental health, and focus on overall wellness. The journal is compact, measuring 5.7”x8.3”, and comes in an appealing pink cover, making it both practical and visually pleasing.Key Features:120 Days of Guided Prompts: The journal provides daily prompts for 120 days, encouraging users to reflect on their emotions, practice gratitude, and set intentions for self-care. These prompts are designed to foster a deeper understanding of one’s mental health and well-being.Focus on Gratitude and Mindfulness: Each day’s entry includes space for practicing gratitude and mindfulness, helping users cultivate a positive mindset and stay present in their daily lives.Self-Care Planner: In addition to reflections, the journal also serves as a self-care planner, offering sections to set goals, track habits, and plan self-care activities. This helps users integrate self-care into their routine more effectively.Compact and Portable: With its 5.7”x8.3” size, the journal is easy to carry around, allowing users to jot down their thoughts and reflections on the go.Attractive Design: The journal features a stylish pink cover that is both durable and aesthetically pleasing. Its design makes it an appealing gift for women who value personal development and self-care.Pros:Comprehensive Self-Care Tool: The combination of daily prompts, gratitude exercises, and self-care planning makes this journal a well-rounded tool for improving mental health and fostering personal growth.Easy to Use: The guided prompts are straightforward, making it easy for users to start journaling, even if they are new to the practice.Promotes Consistency: With 120 days of entries, the journal encourages users to consistently engage in self-care and mindfulness, helping to build long-lasting habits.Portable and Convenient: The journal’s compact size makes it easy to bring along, allowing users to maintain their self-care routine no matter where they are.Stylish and Gift-Worthy: The pink cover and thoughtful design make it an attractive gift for women who are interested in mental health, wellness, and personal development.Cons:Limited Space for Free Writing: While the guided prompts are helpful, users who prefer more space for free-form journaling or more extensive reflections might find the format somewhat restrictive.Repetitiveness: Some users might find the daily prompts repetitive over time, especially if they are looking for more variety in their journaling practice.Not Tailored to All Mental Health Needs: While the journal is designed for general self-care, it may not be specific enough for individuals dealing with more severe mental health challenges or those who require more personalized guidance.Overall Impression:The Self-Care Journal, Mental Health Journal for Women is a valuable tool for those looking to incorporate more mindfulness, gratitude, and self-care into their daily routine. With 120 days of guided prompts, it helps users reflect on their mental health, set self-care goals, and cultivate a positive mindset.Its compact size and attractive design make it a convenient and stylish choice for both personal use and gifting. While it may not provide extensive space for free-form journaling, it excels in offering structured guidance that can help build consistent self-care habits.Overall, this journal is an excellent choice for women who want to take a proactive approach to their mental health and well-being, offering both practicality and inspiration in one appealing package.