Price: $17.99 - $9.99 (as of Apr 02, 2025 03:24:38 UTC – Details)
6 reviews for Soul Care: *Find Life-Giving Rhythms *Live Restored *Avoid Burnout *Discover Unspeakable Joy
Brittany Yonzon –
Timely words for todayâs culture
Debra Fileta’s “Soul Care” is a great blend of faith-based principles and practical advice. I love how she explores the rhythms Jesus practiced to care for his soul as a framework for readers to follow.What sets Soul Care apart is her holistic approach to caring for ourselves. Debra Fileta addresses the spiritual, emotional, AND physical aspects (I love the title of chapter 7). Her tone is so easy to read, but the content is deep and thought provoking. Soul Care is helping me realize the need to establish healthier, more sustainable rhythms in my life and giving me answers for how to do that.As someone who served in ministry before, during, and after the Covid-19 pandemic, Iâve seen such a high burnout rate around me (and in my own life). This couldnât be a more timely read. I want to give a copy to everyone I know!
JDoc –
Love, love, love this book! A must read!
Soul Care is a must read book and one you will want to reference again and again!SOUL CARE is what we all desperately need to read and especially put into action to TAKE CARE OF OUR SOUL and live our BEST LIFE!We are not taking care of ourselves. We take care of others, but many times we ignore our own needs and this can lead to burnout, unhealthy coping skills, poor health, loneliness and unhappiness. Debra talks about âgetting to our WHY.â Why do we do what we do? When we donât take care of ourselves and donât get to the core reasons why we are doing what we do we often turn to self soothing unhealthy coping skills. Our coping skill of choice may be drinking, drugs, over eating, shopping, procrastinating, aimlessly scrolling on social media, or watching a series on TV that are time wasters. They avoid getting to the root of our problems and it only causes more problems. These coping mechanisms just donât work. Soul Care tells us what does work! I love how Debra applies scripture and also uses her counseling expertise to give excellent examples of how to make changes in our life that really work! She reminds us that Jesus is the ultimate example of how to care for our soul. Debra writes seamlessly how to take the time to dig deep into what are the root causes of why we do what we do and how to change to lead fulfilling lives. The pour over effect of practicing the principles in this book will be life changing, not only for us, but for all the people in our life.Debra Fileta books are all awesome! Her new book, SOUL CARE, I think may be her BEST book yet, however all of her books are superb! I also loved RESET and ARE YOU REALLY OKAY? If you want your life to get better, buy SOUL CARE today!
Felicity –
Amazing book!!
I wish I had had this book back in 2022 when my husband and I were in the midst of a season of burnout with our church. So much of this book speaks directly to what is needed and what we as Christians should be focusing on regarding burnout recovery and prevention. I’m still grateful to have it today as it is full of reminders, truth, and encouragement as I try to navigate life, burnout, and serving God.Too often, we glorify overworking and trying to do things out of our own strength instead of relying on God to lead us to what He has called us to do. We as Christians often live as if being burned out and drained is the only way to live, serve, and glorify God. We act like there is no other option; we are all just here to run our lives on fumes in our spiritual gas tanks. Debra does an amazing job of revealing the truth and refuting these social norms and lies through scripture that consistently points us back to the reality that God didn’t call us to live broken, drained, and burned out all the time. In His life on earth, Jesus exemplified how to live, serve, and pour out but also take the time to rest, refill, and enforce our boundaries as needed.I loved this book and genuinely plan to buy copies for several of my friends who I know will benefit from the words in this book. I recommend it highly for everyone facing exhaustion and burn out.
Sean Kaplan –
Find balance, peace and restoration with Soul Care
Debra Filetaâs background as a licensed professional counselor and Christian shines bright as she combines biblical examples from Jesus’s life with informed psychology and resources to help the reader avoid burnout and live joyfully. Soul Care will help you examine what areas of your life require attention and set a path for what you can do next. The book provides resources and ideas and is an excellent study tool.As a small business owner for over 22 years, my pace has impacted my decisions for decades. One topic covered in Soul Care is the need to slow down. I relate very much to the need to pace myself and find rhythms of rest.If you are willing to go deep and ask yourself some real, honest questions, this book is for you. In our fast-paced, always-on, instant world, this book offers an opportunity to find balance, peace, and restoration, leading to better relationships, decision-making, and outcomes. Debra is an outstanding counselor who is God-led to help people.I highly recommend Soul Care by Debra Fileta because I believe God can use it to help transform you and the people in your life. It’s a source of inspiration and motivation for personal growth and transformation.
MVT –
A Life-Changing Guide to True Restoration
“Soul Care” by Debra Fileta is a must-read for anyone seeking to break free from the cycle of burnout and find true, lasting joy, especially in a day when so much is required of you. This book is a beautifully written guide that helps you uncover life-giving rhythms, offering practical wisdom and spiritual insights that resonate deeply. Fileta’s compassionate approach to self-care is both refreshing and transformative, encouraging you to live a life restored and aligned with God’s purpose. “Soul Care” is more than a book; it’s a roadmap to a healthier, more joyful you. Highly recommended!
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Brittany Yonzon –
Timely words for todayâs culture
Debra Fileta’s “Soul Care” is a great blend of faith-based principles and practical advice. I love how she explores the rhythms Jesus practiced to care for his soul as a framework for readers to follow.What sets Soul Care apart is her holistic approach to caring for ourselves. Debra Fileta addresses the spiritual, emotional, AND physical aspects (I love the title of chapter 7). Her tone is so easy to read, but the content is deep and thought provoking. Soul Care is helping me realize the need to establish healthier, more sustainable rhythms in my life and giving me answers for how to do that.As someone who served in ministry before, during, and after the Covid-19 pandemic, Iâve seen such a high burnout rate around me (and in my own life). This couldnât be a more timely read. I want to give a copy to everyone I know!
JDoc –
Love, love, love this book! A must read!
Soul Care is a must read book and one you will want to reference again and again!SOUL CARE is what we all desperately need to read and especially put into action to TAKE CARE OF OUR SOUL and live our BEST LIFE!We are not taking care of ourselves. We take care of others, but many times we ignore our own needs and this can lead to burnout, unhealthy coping skills, poor health, loneliness and unhappiness. Debra talks about âgetting to our WHY.â Why do we do what we do? When we donât take care of ourselves and donât get to the core reasons why we are doing what we do we often turn to self soothing unhealthy coping skills. Our coping skill of choice may be drinking, drugs, over eating, shopping, procrastinating, aimlessly scrolling on social media, or watching a series on TV that are time wasters. They avoid getting to the root of our problems and it only causes more problems. These coping mechanisms just donât work. Soul Care tells us what does work! I love how Debra applies scripture and also uses her counseling expertise to give excellent examples of how to make changes in our life that really work! She reminds us that Jesus is the ultimate example of how to care for our soul. Debra writes seamlessly how to take the time to dig deep into what are the root causes of why we do what we do and how to change to lead fulfilling lives. The pour over effect of practicing the principles in this book will be life changing, not only for us, but for all the people in our life.Debra Fileta books are all awesome! Her new book, SOUL CARE, I think may be her BEST book yet, however all of her books are superb! I also loved RESET and ARE YOU REALLY OKAY? If you want your life to get better, buy SOUL CARE today!
Felicity –
Amazing book!!
I wish I had had this book back in 2022 when my husband and I were in the midst of a season of burnout with our church. So much of this book speaks directly to what is needed and what we as Christians should be focusing on regarding burnout recovery and prevention. I’m still grateful to have it today as it is full of reminders, truth, and encouragement as I try to navigate life, burnout, and serving God.Too often, we glorify overworking and trying to do things out of our own strength instead of relying on God to lead us to what He has called us to do. We as Christians often live as if being burned out and drained is the only way to live, serve, and glorify God. We act like there is no other option; we are all just here to run our lives on fumes in our spiritual gas tanks. Debra does an amazing job of revealing the truth and refuting these social norms and lies through scripture that consistently points us back to the reality that God didn’t call us to live broken, drained, and burned out all the time. In His life on earth, Jesus exemplified how to live, serve, and pour out but also take the time to rest, refill, and enforce our boundaries as needed.I loved this book and genuinely plan to buy copies for several of my friends who I know will benefit from the words in this book. I recommend it highly for everyone facing exhaustion and burn out.
Sean Kaplan –
Find balance, peace and restoration with Soul Care
Debra Filetaâs background as a licensed professional counselor and Christian shines bright as she combines biblical examples from Jesus’s life with informed psychology and resources to help the reader avoid burnout and live joyfully. Soul Care will help you examine what areas of your life require attention and set a path for what you can do next. The book provides resources and ideas and is an excellent study tool.As a small business owner for over 22 years, my pace has impacted my decisions for decades. One topic covered in Soul Care is the need to slow down. I relate very much to the need to pace myself and find rhythms of rest.If you are willing to go deep and ask yourself some real, honest questions, this book is for you. In our fast-paced, always-on, instant world, this book offers an opportunity to find balance, peace, and restoration, leading to better relationships, decision-making, and outcomes. Debra is an outstanding counselor who is God-led to help people.I highly recommend Soul Care by Debra Fileta because I believe God can use it to help transform you and the people in your life. It’s a source of inspiration and motivation for personal growth and transformation.
MVT –
A Life-Changing Guide to True Restoration
“Soul Care” by Debra Fileta is a must-read for anyone seeking to break free from the cycle of burnout and find true, lasting joy, especially in a day when so much is required of you. This book is a beautifully written guide that helps you uncover life-giving rhythms, offering practical wisdom and spiritual insights that resonate deeply. Fileta’s compassionate approach to self-care is both refreshing and transformative, encouraging you to live a life restored and aligned with God’s purpose. “Soul Care” is more than a book; it’s a roadmap to a healthier, more joyful you. Highly recommended!
Jessica Boisvert –
Excellent livre! je le recommande vivement!